Helping You Cultivate

Flourishing Well-Being

by Creating a Beautiful Life + Family You Love

ONLINE COACHING & CONSULTING

 

Well-Being is for Every Body

Whether you grew up learning the skills needed for true well-being in life or not

(and many of us did not!)—

it’s never too late to learn.

I believe a happier, healthier world will be a kinder, peaceful, and more beautiful world.

What if we begin with us?

Hi, I’m

Dr. Andrea—

A mental health and well-being expert, educator, and eternal optimist who is passionate about taking a holistic, empowering approach to help people thrive and make an impact in the world!

  • PARENT COACHING + CONSULTING

    Perhaps the day-to-day reality of nurturing your family and creating a home is not quite as you imagined! Or maybe your child is growing up fast and you don’t feel well-equipped to parent a teen or young adult.

    I’m guessing you’re the type who wants to get an A+ when it comes to parenting. I can relate!

    Need some extra support to do it well?

    African mother hugging child
  • LIFE + WELL-BEING COACHING

    Whether you’re 21 or 57, it’s never too late to begin creating the life you truly love— but it can be hard to know where to begin or how to become the architect of your life.

    Living a rich, meaningful life takes intention, pursuit, and a set of skills—usually ones you never learned in school!

    Are you ready to chase those big, beautiful dreams and learn how to flourish?

    two women talking over coffee

As Featured In

Routledge Publishing logo
Thrive Global logo with aqua coloring
Authority Magazine logo
This is My Brave nonprofit logo
The Berkshire Eagle newspaper logo
Positivepsychology.com Logo with a black square and P inside
 
Harper Collins Publishers logo in red and blue
  • Getting clarity on what is going well and what needs to shift in your personal and/or family life to bring you closer to what you dream of— perhaps more peace, confidence, satisfaction, balance, meaning, order, or joy—even in the midst of the real, messy challenges of life!

  • Helping you identify and harness your strengths —an inherently more enjoyable and motivating way to create sustainable change

  • Guiding and supporting you if you’re a parent of a bright, gifted, creative human who may be struggling with social, emotional, and/or mental health issues

  • Supporting you in preventing or reversing burnout by focusing on holistic well-being, boundary-setting, and stress-reduction

WAYS I CAN SUPPORT YOU ON YOUR JOURNEY

Get Started By Downloading My FREE GUIDE to a

WELL+CONNECTED HOME

Are you ready to transform your everyday spaces into sanctuaries of personal connection, productivity, and peace?

The Well+Connected Home is your essential guide to making simple yet profound changes to your home and work environments that enhance well-being and deepen connections.

Ready to design your life from the inside out?

Believe in a love that is being stored up for you like an inheritance, and have faith that in this love there is a strength and a blessing so large that you can travel as far as you wish without having to step outside it.
— Rainer Maria Rilke